For over 10 years, I have offered my clients a full-service program that provides individualized exercise training, health education and nutritional information.  I have successfully trained my clients and restored them to health and vitality, in both the public and private sector. 

**** I completed training and certification through the “National Strength Professionals Association(NSAP)", an industry leader founded in 1985 by John Philbin, former US Olympian and All-American Decathlete.

****In addition to my above mentioned fitness training certification, I began my career in health and fitness many years ago by training, & getting certified as a "Certified Massage Therapist".  After many successful years of offering massage therapy, I then expanded my practice and  moved on to personal fitness training.  I no longer practice massage therapy.  However, my training and experience in massage therapy,  has greatly enhanced my personal training abilities and helped my clients, while  incorporating time-tested 'muscle recovery' techniques and suggestions into my fitness training programs.
 
Whether you are 15 or 75, overweight or underweight, an experienced or beginning exerciser, recovering from recent or distant past health issues, personal training can and will help you reach your health and fitness goals.
 
As your “IN-HOME FITNESS TRAINER”,  I will develop a personalized program that is perfect for you and your individual needs, all the while supporting you with expert knowledge, coaching and motivation to help you look, feel and live-better.
 
All of this is done in the privacy of your own home. No need to go out and purchase costly and cumbersome exercise equipment either.  I provide everything you need to get back to the level of health and vitality you deserve. If however, you already have your favorite exercise equipment at home, all the better.
 
My personal fitness training rates are very competitive and my results are guaranteed.  Dual and/or group training is also available at a reduced rate, as well as package deals for multiple sessions.
 
For more information and/or to set up a FREE EVALUATION, please call me at 949-280-2190.

PLEASE CLICK ON THE "SERVICES" TAB TO VIEW MY SCHEDULES, HOURS OF OPERATION AND RATES.
$39.00 TRAINING SESSIONS AVAILABLE
 
My schedule fills up quickly so do call now. I look forward to hearing from you soon.
 
Best of health to you….
 
 
Michael O’Leary
EMERALD BAY / LAGUNA BEACH FITNESS        
949-280-2190